Teaching Through Practice
Aikido is a modern Japanese martial art. Drawing influence from the days of feudal Japan and the samurai, it includes a full range of strikes, throws and pins against an armed (stick, sword and knife) or unarmed attacker. Aikido is so effective that it's used to train the Tokyo Riot Police.
You don't need to be strong and powerful to train effectively. Aikido exploits the weaknesses in your opponent's attacks and we will focus on developing your timing, balance and speed. Learning Aikido will enable you to unlock the secrets of self-defence, help keep you fit and promote a more confident, relaxed and calmer you.
In a nutshell, Aikido helps to unlock your martial spirit.